Coaching for life’s big transitions.
Connect with your authentic self and find your flow in life.
Amy sutter
Integrative Health & Wellness Coaching
Life is complicated. Home and work lives blur together, stress and anxiety cause overwhelm, and behaviors learned in our youth don’t disappear because we get older. Are you ready to carve a new path?
In our one-on-one coaching sessions, I walk next to you as you navigate the bumps in life’s journey using an integrative approach. We’ll explore what is ahead, address barriers you encounter along the way, tap into your motivation to push through obstacles, and realize your goals.
WHO I WORK WITH
Young adults
Young adults navigating “adulting” and experiencing anxiety caused by trauma, loss, and the pressure of finding their place in the world
TEENS
Teens and young adults carving a post-secondary path
Parents
Parents who need space to tackle the complexities of parenting
Women
Women in mid-life juggling multiple demands, facing new health issues or changes in their bodies, and feeling overwhelmed
Amy Sutter, MA, NBC-HWC
As a nationally board-certified (NBC-HWC) Integrative Health and Wellness Coach, I will meet you where you are to address the challenges you face, build confidence, and increase clarity and direction in your life’s plan. With a MA in Integral Health Education, BA in Psychology, and a certificate in Health and Wellness Coaching from the Mayo Clinic School of Health Sciences, I bring a rich background to my role.
Over 20 years of leadership experience across various sectors, including collaborations with individuals, communities, schools, nonprofits, small businesses, and creative companies, informs my practice. At the heart of my approach is fostering connections between individuals and communities, values and purpose, and dreams and actions.
